• Immunity-Boosting Tips

    Learn natural ways to prevent flu, colds, and seasonal sluggishness, so you can stay active and focused throughout the festivities.

  • Delicious Recipes for Vibrant Health

    Try out wholesome, easy-to-make holiday recipes that keep you energized and nourished while satisfying your seasonal cravings.

  • Dr. Maria’s Personal Holiday Wellness Story

    Get a peek into my personal journey and the traditions that help me stay balanced and joyful during the holidays—my gift to you for a little holiday inspiration.

  • Acupuncture Insights for Holiday Health

    Discover how acupuncture can strengthen your immune system, reduce holiday stress, and help you avoid the common physical strains of a busy season.

  • A Sweet Surprise

    This season, I’m offering

    15% off my Skin Rejuvenation Facial Acupuncture, a perfect gift for yourself or a loved one to start 2025 with a radiant glow. Lock in the savings now and book at your convenience, even into next year!

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Mindful & Merry: A Wellness Guide for Powerful Women this Holiday Season

Stay Energized, Healthy, and Glowing this Holiday Season—Without Missing a Beat

Embrace a Season of Wellness, Balance, and Radiance

Download your FREE guide today

and gain access to a holiday season crafted for go-getters like you. Because you deserve to feel as vibrant and successful on the inside as you do on the outside.

This guide is tailored for high-achieving women who value health, balance, and a bit of holiday sparkle. Join me in creating a season of wellness, joy, and success.

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Greetings, I'm Dr. Maria.

I was once held captive by the chains of Type 2 Diabetes. But, like a phoenix rising from the ashes, I emerged victorious. Today, I illuminate the path for successful and influential professional women, guiding them to conquer Prediabetes and Type 2 Diabetes, freeing them from the confines of this condition. As a board-certified family physician specializing in Functional Integrative & Lifestyle Medicine, I serve as a beacon on their journey toward self-discovery. I rally these women to master their blood sugar regulation, reclaiming their metabolic health for good.

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